Tips for health living

  1. Wake up pray to what every god you worship and for safer
  2. beets  and carrots, greens
  3. water, water,water
  4. garlic
  5. apple cider vider
  6. water, water,water
  7. fruit
  8. relax
  9. sex or masturbate
  10. get your feet done
  11. forgive your self other and your own mistake
  12. Try to get some sleep and hope your kids or not worst then you in as teenager
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